Reflective Wellbeing Tools for Teachers
- roshelle6
- 2 days ago
- 2 min read
by Roshelle Weir

As the year draws to a close, it’s natural to pause and reflect on what went well, what could have been better, and where you want to head next. At Switch, we believe that structured reflection is the key to meaningful growth. That’s why we’ve created two simple yet powerful tools to help you finish the year strong and start the next one with clarity: our Personal SWOT Analysis template and Goal Setting template.
Why Reflective Practice Matters
Reflection isn’t just about looking back, it’s about learning forward. By taking time to evaluate your experiences, you gain insights that inform better decisions, sharper goals, and a stronger sense of purpose. This process helps you identify patterns, celebrate achievements, and acknowledge areas for improvement.
Start with a Personal SWOT Analysis
Our Personal SWOT Analysis provides a framework for self-assessment that goes beyond surface-level thinking. It encourages you to critically evaluate your Strengths, Weaknesses, Opportunities, and Threats:
Strengths: What do you do best? What unique skills or resources set you apart?
Weaknesses: Where could you improve? What gaps are holding you back?
Opportunities: How can you leverage your strengths or address weaknesses to create new possibilities?
Threats: What challenges or changes could impact your success?
This exercise helps you articulate your capabilities and limitations, making it easier to plan strategically for the year ahead.
Set Intentional Goals with Your Personal Universe Template
Once you’ve completed your SWOT, move on to our goal setting template. It’s a practical tool for defining what matters most. It prompts you to reflect on key areas such as Health, Wealth, Family, and Values, and even choose a Word of the Year to anchor your intentions. By mapping out your priorities, you create a clear roadmap for personal and professional growth.
How to Get Started
Download the Personal SWOT Analysis and Goal Setting templates below.
Block out an hour of quiet time before the year ends.
Complete your SWOT analysis first, then use those insights to shape your goals.
Keep your templates handy, they’ll serve as a reference point throughout the year.
The Payoff
Investing time in reflective practice now sets you up for a more focused, intentional, and rewarding year ahead. Whether you’re aiming to strengthen your skillset, improve wellbeing, or simply bring more balance into your life, these tools will help you get there.



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